About Us

Empowering you to reach your peak performance.

Welcome to Ikhide Fit, where luxury meets dedication. At the heart of our philosophy is Woodrow Ikhide, a distinguished personal trainer and wellness expert committed to transforming lives through tailored fitness programs.

Woodrow Ikhide brings an unparalleled level of expertise and passion to the world of personal training. With an impressive array of certifications and a track record of success with high-profile clients, Woodrow has established himself as a leading authority in fitness and wellness.

A Legacy of Excellence

Certifications and Achievements:

  • NASM Certified Personal Trainer (CPT)

  • Precision Nutrition Level 1 Coach

  • Kettlebell Athletics Level 2 Coach

  • PPSC Coach (Pain-Free Performance Specialist)

  • Certified Functional Strength Coach (CFSC)

  • EXOS XPS Performance Coach

  • Pre/Post Natal Certified

  • First Place, 2018 M.A.S.S. Weekend Classic Powerlifting

Woodrow's journey began with a passion for health and fitness that quickly evolved into a lifelong commitment to helping others achieve their best selves. His approach is not just about physical transformation but also about empowering his clients with the knowledge and tools they need for long-term success. Woodrow’s clients, which include lawyers, politicians, and other high-net-worth individuals in the Washington DC Metropolitan area, appreciate his personalized approach and dedication to excellence.

A Personalized Approach to Fitness

At Ikhide Fit, we understand that luxury means more than just premium services – it means receiving a tailored experience that meets your unique needs and goals. Woodrow's training philosophy is built on the principles of customization, dedication, and holistic wellness. Every program is meticulously designed to optimize your health, enhance your confidence, and elevate your overall well-being.

Why Choose Ikhide Fit?

  • Expert Guidance: Benefit from Woodrow's extensive certifications and years of experience.

  • Personalized Training: Enjoy programs tailored to your specific goals, whether you're looking to improve your fitness, manage stress, or prepare for a major event.

  • Holistic Wellness: Our approach goes beyond physical training to encompass nutrition, mental health, and overall lifestyle improvements.

Join the Ikhide Fit Community

Are you ready to take the first step towards a healthier, more confident you? Join the Ikhide Fit community and experience the difference that luxury, dedication, and expertise can make. Whether you're looking for personal training or corporate wellness solutions, Woodrow Ikhide is here to guide you every step of the way.